Is Modern Yoga Body Positive?
Throughout my yoga journey, I’ve noticed that people who practice western yoga are depicted as slim and flexible white women. This has turned many people off of the art of yoga because it can seem exclusive. Not only are most classes full of this stereotype, typically the class emphasizes that the pose is the most important part of the practice. This not only excludes those who are inflexible but also excludes people with various body types. Many variations of yoga exist because there are so many bodies. Yoga has evolved to be inclusive and it’s a wonderful way to get to know your body, love your body, and become more mindful ….Read more on Funky Feminist