Join us for a rejuvenating afternoon of yoga and meditation. Molly Black will lead you through a chakra balancing yoga class, followed by a Reiki meditation. Chakras are centers of energy in the body. Balancing your energy centers increases your sense of calm, improves your quality of sleep, and increases your sense of grounded energy. After this class, you will feel balanced and renewed!
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Earlier Event: January 12
Self-care Sunday Full Moon at Through The Body
Later Event: February 26
Wine Down Meditation