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Self-Care Workshop: Connecting With Others & Building Self Compassion

Join us for a SelfCompassion Workshop, Yoga & Meditation with Tera and Molly at Luna Bay Booch’s new beautiful space!

About this event

During this workshop we will connect with our breath during a rejuvenating yoga class followed by a workshop where you’ll connect with others and learn how to build on your Self-Compassion practice. At the end of the session, Molly will lead you through a loving kindness meditation followed by reflections led by Tera.

10 AM - Yoga

10:30- Workshop

11:15 - Meditation + Reflection

*masks required, please bring your yoga mat and water bottle