Mindfulness Chats: Therapy and Mental Health during Social Distancing with Lorena Ramos.
I’ve been hosting Mindfulness Chats with amazing people every week via Instagram Live.
Lorena Ramos is a bilingual trauma informed therapist in Chicago, Illinois. She founded her private practice She is Strong and Mindful 2 years ago with the premise to provide a safe and diverse healing space to women looking to improve their mental, emotional and physical well-being. Lorena is able to provide therapy in English and Spanish.