Filtering by: REIKI
New Moon Yoga & Reiki Meditation
Oct
27
10:30 AM10:30

New Moon Yoga & Reiki Meditation

The New Moon is symbolic of new beginnings and is a time to reset. The energy of the New Moon is ideal for creating the “pause” we need to check in with ourselves. Join us for a relaxing, introspective and inspiring monthly workshop. We will always gather on the Sunday closest to that month’s New Moon.

To tap into the magic of the New Moon, enjoy a combination of therapeutic yoga, guided visualizations, Reiki-infused deep relaxation, and journaling each month. In this safe space, gain clarity for the month ahead. Get your creative juices flowing and open your heart to receive all that is meant for you, and all that you deserve! 

Every New Moon brings different energy depending on the astrological sign in which the New Moon falls: 

  • September, New Moon in Libra: Harmonious energy allowing you to create better balance in your life

  • October, New Moon in Scorpio: Emotional, introspective energy; ideal for exploring the connections between your emotions, thoughts and physical body

  • November, New Moon in Sagittarius: Focused, fiery and fun -- set ambitious goals that resonate with your soul

  • December, New Moon is in Capricorn: Honor your inner voice and trust yourself as you clarify your intentions for the new year ahead


Mats, tea, and paper will be provided. Please feel free to bring your own journal or crystals if you wish. No meditation or yoga experience required. Beginners welcome! 

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Stretch & Restore At Through The Body
Nov
3
4:30 PM16:30

Stretch & Restore At Through The Body

Through the Body and Wellness with Molly are teaming up for a night of restoration! Stretch & Restore is an evening full of rejuvenation, Reiki and CBD. Enjoy a stretch class led by the founder of Through The Body, Stephanie followed by a Reiki Meditation led by Molly, founder of Wellness With Molly then stick around for snacks and CBD infused tea.

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Portugal Mindful Yoga Retreat
Oct
7
to Oct 13

Portugal Mindful Yoga Retreat

Mindfully Connect With Yourself Through Nature

October 7 - 13 2020 at Cara Creek Eco Lodge in the foothills of Serra da Estrela mountains of Central Portugal.

Enjoy local organic meals, transformative yoga classes, Reiki, meditation, mindfulness workshops, along with cultural experiences curated by locals. Come with us on a journey to mindfully connect with yourself through nature. This retreat is for anyone who desires to dive deeper into mindfulness and find ease. During these seven days you will become more grounded and leave renewed.

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