Filtering by: meditation

Self-care Sunday Full Moon at Through The Body
Jan
12
5:00 PM17:00

Self-care Sunday Full Moon at Through The Body

Through the Body and Wellness with Molly are teaming up for a night of rejuvenation and intention setting! Enjoy a stretch class led by the founder of Through The Body, Stephanie followed by a Full Moon Meditation and intention setting practice led by Molly, founder of Wellness With Molly then stick around for snacks and tea.

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New Moon Yoga & Reiki Meditation
Nov
24
9:30 AM09:30

New Moon Yoga & Reiki Meditation

The New Moon is symbolic of new beginnings and is a time to reset. The energy of the New Moon is ideal for creating the “pause” we need to check in with ourselves. Join us for a relaxing, introspective and inspiring monthly workshop. We will always gather on the Sunday closest to that month’s New Moon.

To tap into the magic of the New Moon, enjoy a combination of therapeutic yoga, guided visualizations, Reiki-infused deep relaxation, and journaling each month. In this safe space, gain clarity for the month ahead. Get your creative juices flowing and open your heart to receive all that is meant for you, and all that you deserve! 

Every New Moon brings different energy depending on the astrological sign in which the New Moon falls: 

  • November, New Moon in Sagittarius: Focused, fiery and fun -- set ambitious goals that resonate with your soul

  • December, New Moon is in Capricorn: Honor your inner voice and trust yourself as you clarify your intentions for the new year ahead


Mats, tea, and paper will be provided. Please feel free to bring your own journal or crystals if you wish. No meditation or yoga experience required. Beginners welcome! 

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Yoga + Chill at The Robey Hotel
Apr
27
10:30 AM10:30

Yoga + Chill at The Robey Hotel

Come thaw out with us at Yoga & Chill on Saturday, April 27th! Enjoy a group yoga class hosted by Molly Black from Wellness with Molly being held at The Robey Hall (2018 W North Ave) from 10:30 am - 12:30 pm. Stay after for complimentary sips from the brand new Rise Up Nutrition, CBD from Allitom, shopping with Joriki Yoga, complimentary bites by Clif and an amazingly healthy fun giveaway!

About Molly and her style of yoga: 

Molly created Wellness With Molly to mindfully empower people through yoga, meditation and coaching. She has been doing yoga for 10 years and got her Yoga Teacher Training in France. Her style ranges from restorative to vinyasa and also teaches guided meditation. 


Molly has been using the healing powers of CBD for two years. She mixes a tincture in with her tea in the morning and uses a body balm at night to ease back pain.

Collaborations

  • Rise Up Nutrition

  • Cliff bars

  • KitchFix

  • Allitom CBD

  • Joriki 

Thanks to KitchFix for hooking it up with 30 bags of granola to the first 30 people to arrive! 

Event details:

  • Saturday, August 27th; 10:30 am - 12:30 pm

  • The Robey Hall - 2018 W North Ave., Chicago, IL 60647

  • Chill Yoga Class

  • Light post-workout sips, bites, shopping & socializing!

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Yoga + Meditation at Joriki
Mar
10
11:00 AM11:00

Yoga + Meditation at Joriki

Description

Join Wellness With Molly at Joriki showroom for an energizing yoga class and cool down with a guided meditation. After class enjoy the Joriki showroom and shop for new yoga gear!


A portion of the proceeds will go to UN Women Chicago


Molly Black, the founder of Wellness With Molly, a holistic platform for people to feel empowered through mindfulness is a yoga and meditation teacher passionate about elevating others to their fullest potential.

She hosts workshops around the city focused on corporate wellness, stress/anxiety management, and body positivity. Overall, she loves partnering with people to improve their self-image from the inside out and help them design their lives for true success.


Joriki is a high-end brand of unique yoga clothes for women that is located in Chicago and made in the US. We are not just yoga clothes. We are a company that has both a voice and a personality. Each Joriki collection has a unique story behind its creation, and each creation is tied to an associated charity. It’s a full circle with us; inspiration leads to creation, and creation leads to giving back. We are a small company that tries to make a big impact on every piece of yoga clothes that we make - on the person wearing our designs and the people around us. Look Forward Give Back.

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Meditation + Restorative Yoga
Feb
3
11:30 AM11:30

Meditation + Restorative Yoga

City living is rarely quiet.  But we need to find ways to quiet our mind, body and soul.  Escape the fast pace through mindfulness and meditation.  Add in slowing down and opening your body through passive stretching with Restorative Yoga for the perfect blend. Relax, breathe, and journal in this 1 hour meditation & restorative yoga class

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